In today's episode, we deal with emotional outbursts and addictions. So how do we fix them? Once and for all.
If you deal with the symptoms instead of the root problem, you are just asking for future problems. It’s like receiving a shot before a wisdom tooth removal. You don’t feel much at first, although you may drool a while. But when the shot wears off, you need a prescription handy, or you will be in a world of pain. In my personal experience, it's best to try and find the actual root cause of emotional outbursts instead of treating the obvious superficial symptoms. Can you guess the root problem of addiction? It is a proven fact that the root problem for addiction is anger. Anger is designed to wake you up; It's meant to bring attention to injustice within you and your surroundings. It's designed to grab attention so you can make appropriate changes. However, the stress of the situation over a long time makes you fatigued, and you can't take it anymore. I need a break! The result...addictions.
This is an episode you do not want to miss!
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